Daily Protocol
MedList
✏️
AM
PM
Weekly
Supps
0/0
Morning
AM
Evening
PM
Weekly
As scheduled
Supplements
Install MedList
Install on Android
Add MedList to your home screen — works offline after install.
📱 Install on iPhone / iPad
1.Open in Safari (not Chrome).
2.Tap the Share button (box with ↑).
3.Tap "Add to Home Screen".
4.Tap Add — icon appears on home screen.
5.Opens fullscreen, works offline, resets daily.
⚠ Clinical Notes
1.Nutrafol + zinc: Total ~27–30mg/day. Do not increase zinc above 20mg.
2.Copper: 2mg nightly prevents zinc-induced copper depletion → shedding.
3.Naltrexone: Count drain hairs weekly. Discuss LDN switch if shedding increases.